Sunday, January 20, 2013
whole lotta nuts granola
Saturday, June 23, 2012
spinach smoothies
i realize as i see these pics now that i'm probably not helping my cause: promoting healthy spinach smoothies {as a replacement for my almost-daily vanilla coke from sonic}... sorry if these green bubbly images are less than appealing, was just looking for an alternative form of green energy for my afternoon slumpies.
- 1 cup ice cubes
- 1 cup fresh spinach
- 2 bananas
- 1 TBLS wheat germ
- 2 TBLS honey
- 1 - 2 cups vanilla soy milk depending on your desired consistency
blend it to your liking and feel good about your healthy choice :) *kids like these, too.
Friday, February 4, 2011
PW's Blackberry Cobbler
Directions straight from the PW's website:
Ingredients
- 1 stick Butter
- 1-¼ cup Sugar
- 1 cup Self-Rising Flour
- 1 cup Milk
- 2 cups Blackberries (frozen Or Fresh)
Preparation Instructions
here we are round 2 with more blackberries... pre-oven:
Wednesday, August 18, 2010
Black Bean Jicama Fruity Fruit Salsa
What to name this random concoction... I don't know, and I barely even remember what all's in here since I made this a few weeks ago and lots of life has happened since then :) The idea behind this salsa of sorts is really just to combine fresh seasonal southwest flavors, savory & sweet, to then pile high on grilled flank steak, chicken or tortilla chips - how can you go wrong. Mix in your own ideas/herbs, etc, and enjoy!
Ingredients:
- 1 cup jicama
- 1 mango
- 1 medium red onion
- 1/2 pint grape tomatoes
- 2 kiwis
- 1 can rinsed black beans
- juice & zest of one lime
- splash of red wine vinegar
- fresh cilantro
- 1 clove garlic
- olive oil
- cayenne or red pepper flakes
- cumin
- salt & pepper to taste
- *optional, lots of fresh avocado!
Friday, February 26, 2010
Fruity Crumbles
Ingredients
For the Fruit:nocoupons
- 2 pounds firm, ripe peaches (6 to 8 peaches)
- 2 teaspoons grated lemon zest
- 2 tablespoons freshly squeezed lemon juice
- 1/2 cup granulated sugar
- 1/4 cup all-purpose flour
- 1 cup fresh blueberries (1/2 pint)
- 1 cup all-purpose flour
- 1/3 cup granulated sugar
- 1/4 cup light brown sugar, lightly packed
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground cinnamon
- 1/4 pound (1 stick) cold unsalted butter, diced
Preheat the oven to 350 degrees F.
Immerse the peaches in boiling water for 30 seconds to 1 minute, until their skins peel off easily. Place them immediately in cold water. Peel the peaches, slice them into thick wedges, and place them in a large bowl. Add the lemon zest, lemon juice, granulated sugar, and flour. Toss well. Gently mix in the blueberries. Allow the mixture to sit for 5 minutes. Spoon the mixture into ramekins or custard cups.
For the topping, combine the flour, granulated sugar, brown sugar, salt, cinnamon, and the butter in the bowl of an electric mixer fitted with a paddle attachment. Mix on low speed until the butter is the size of peas. Rub the mixture with your fingertips until it's in big crumbles, then sprinkle evenly over the fruit. Place the ramekins on a sheet pan lined with parchment paper and bake for 40 to 45 minutes, until the tops are browned and crisp and the juices are bubbly. Serve warm or at room temperature.
If you want to make these early, store the unbaked crumbles in the refrigerator and bake before dinner.
Here's what mine looked like:Blanching beauties
Ice bath to chill these girlies down
Making the crumble
Tossing the fruit in all kinds of yumminess...
(for the fruit, I actually used nectarines, a granny smith apple, some strawberries & blackberries b/c that's what I had on hand)
Assembly line
Warm & bubbly and dressed up with a little ice cream
I like how the fruit bubbled up & dripped down the ramekins.
- will definitely make these again :)
Wednesday, November 25, 2009
migas with amigos!
(we call them birthday migas - nothin' fancy, but oh so good)
- 14 eggs (serves ~4 with leftovers)
- splash of heavy whipping cream
- 5 flour tortillas (+ extras for rolling up the migas)
- 5 slices of bacon, crumbled
- 1/2 poblano pepper, small dice
- 1/2 bell pepper, small dice
- 1/2 red onion, small dice
- 1/2 cup tomatoes, small dice
- fresh cilantro
- 2 potatoes, dice
- 1 yellow onion
- 4 cloves garlic
- olive oil
- butter, ~2T
- salt & pepper
- garlic salt
- red pepper flakes
- 2 cans black refried beans
- fresh fruit
- coffee, juice, etc :)
Breakfast Potatoes-
Migas-
Black Refried Beans-
Fresh Fruit-
Pomegranate tip-
Saturday, September 5, 2009
Sherbety Goodness
I've been in a blending mood lately, so anything I can throw in my blender I do! this smoothie came about late one night after a few weekends of travel and zero groceries in the house... luckily we always have a bag of frozen fruit (I buy a Dole mix at Costco with peaches, pineapple, & strawberries), orange sherbet and ginger ale. Yum :) May rival my favorite smoothie ever, the Strawberry Surfrider at Jamba Juice. Bring on the brain freeze.
Ingredients:
- ~3 cups frozen fruit
- ~3 scoops orange sherbet
- ~1 can of ginger ale
Adjust according to your preferred thickness & blend away :)
Sunday, June 28, 2009
Shower Power
Ingredients:
- 4 boneless, skinless chicken breasts
- (balsamic, extra virgin olive oil, garlic salt, kosher salt, fresh cracked pepper, dash of red pepper flakes, 2T dried rosemary for chicken marinade)
- 3 romaine hearts
- 1 cup shredded parmesan
- 3/4 bottle of Newman's Own Caesar Dressing (I know, shame, it's bottled, but my favorite!)
- 3 lemons, sliced thinly
Ingredients:
- 1/2 cup of diced yellow bell pepper
- 1/2 cup of diced orange bell pepper
- 1 minced clove of garlic
- 1 cup of thinly sliced red onion
- 1 cup sliced mushrooms
- 1/2 cup chopped grape tomatoes
- ~10 spears of asparagus cut on the bias to 1/4" pieces
- 1/2 cup crumbled bacon (optional)
- 9 eggs
- 2 sheet of pre-frozen puff pastry dough for the crust
- 12" baking/quiche dish
- salt & pepper
- red pepper flakes
- extra virgin olive oil
Creamy Dill Pasta
Ingredients:
- 2 lb box of large corkscrew pasta (like Barilla's Cellentani)
- 6 cups heavy whipping cream
- lots of fresh dill (~2 .66oz clear boxes from the herb section of your grocery store)
- salt & pepper and garlic salt to taste
This pasta can be served warm or room temp (and is even tasty out of the fridge cold.) *You could certainly cut this recipe in half! Although make sure you have enough cream & dill since they're what gives the pasta flavor.
Ingredients:
- * I used Emeril Lagasse's Whole Lotta Nuts granola recipe, or you can purchase 'homemade' granola from the bulk section of your grocery store.
- 2 27oz large containers of organic creamy vanilla yogurt
- drizzle of orange blossom honey to fold into yogurt
- assorted fresh berries (blackberries, strawberries, blueberries, peaches)
- We assembled 20 6oz parfaits.
*A big thanks to Catherine for bringing fresh goodies up from her farm near Austin! Other dishes not listed above were tomatoes, feta & basil, toasted croissants with honey butter & blackberry jam, a delicious cucumber dill salad, lemon poppyseed muffins and chocolate & vanilla petit fours.
Wednesday, February 4, 2009
Grapefuit Greatness
Women's Day has this to say about grapefruit:
"Whether sliced in half and sweetened with a sprinkle of sugar, squeezed for fresh juice or tossed in a salad, grapefruits are no ordinary citrus. Packed with nutrients including vitamin C, folic acid and potassium, grapefruit also contains naringin, a compound which accounts for the fruit’s characteristic bitter flavor and which is often used to assist in weight loss. Additionally, pink grapefruit is relatively rich in antioxidants, while ruby-red grapefruit also contains lycopene, the phytochemical that helps reduce artery damage. So what are you waiting for? Here are a few recipes that should make it easy to mix this nutritious winter fruit into your daily diet, from a delicious Shrimp Avocado and Grapefruit Salad to the sweet Blushing Grapefruit Cupcakes."
Here are some great grapefruit recipes:
Thanks Tonny, for bringing us Texas Ruby Reds from the Valley!