Sunday, April 20, 2008

Crab and Shrimp Salad

The other day I was walking home pondering what to make for dinner. I stopped at Le Bec Fin to see what was on their menu and was inspired to make a crab, shrimp and green been salad. $33 dollars later I had all the ingredients and a tasty meal sitting in front of me.

Ingredients:

  • 1/4 lb lump crab meat
  • 1/4 cooked shrimp
  • 1 tomato
  • 1/4 lb steamed green beans (about 1/2 cup)
  • roasted red pepper
  • salt & pepper
  • lemon
  • 1 Tbs olive oil
  • Cayenne pepper (substitution: horseradish)
  • Bibb lettuce (or other leafy lettuce like Red Leaf or Romaine)
  • cilantro
  • cocktail sauce
Preparation:

In a small bowl, mix olive oil, juice of one lemon, 1/4 tsp salt, pinch of pepper and pinch of Cayenne pepper. Mix vigorously with a fork or whisk and set aside.

Steam green beans until crisp but soft. Remove from heat and cut into 1 inch pieces. Chop tomato and one roasted red pepper into small 1/8 - 1/4 inch pieces. With a fork, shred 1/4 lb of lump crab meat. Combine crab, shrimp, tomato, red pepper and green beans in a medium sized bowl. Mix in dressing and add salt and pepper to taste.

Spread lettuce over plate and spoon crab/shrimp mixture over top. Garnish with cilantro and serve with a dollop of cocktail sauce.

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